Persona Hot & Cold Therapy Water Bag 2L

Persona Water Bag, Hot & Cold Therapy, Non Covered - 2 L for Muscle Relief and Pain Reduction

The classic 2-liter Persona water bag is a necessary addition to every home for dealing with everyday aches. This durable bag can be used for heat or cold therapy, where heat is formulated to support relaxing tense muscles and alleviating menstrual cramps, while cold therapy works to reduce swelling, inflammation, and mild sports injuries.

What are the uses of Persona 2L Water Bag?

• Assisting in rapid relief of muscle, back, and joint pain and spasms (Hot therapy).
• Soothing stomach cramps, colic, and relieving menstrual pain for women (Hot therapy).
• Reducing swelling, bruises, and alleviating headache pain when filled with ice water (Cold therapy).
• Providing warmth and comfort on cold winter nights when placed in bed.

Benefits & Features

• Large capacity (2 liters) retains temperature (hot or cold) for a longer period than smaller bags.
• Made of high-quality, leak-proof, and pressure-resistant rubber for repeated use.
• Ribbed surface design helps distribute heat safely and prevents direct burning contact.
• Wide spout facilitates safe and fast filling and emptying.

How to Use

• For Hot Therapy: Fill the bag with hot water (not boiling, to avoid rubber damage and skin burns) to a maximum of two-thirds capacity, and gently expel air before tightly screwing in the stopper.
• For Cold Therapy: Fill it halfway with cold water and crushed ice and close tightly.
• Place the bag on the painful area for 15-20 minutes, and the process can be repeated as needed.

Warnings & Precautions

• Avoid using boiling water; a comfortably warm temperature is sufficient.
• It is recommended to wrap the bag (since it has no fabric cover) in a soft towel before placing it directly on the skin to avoid burns or frostbite.
• Always ensure the stopper is screwed in extremely tight and there are no leaks before use.
• Never place the bag in a microwave or oven to heat it.

Frequently Asked Questions

How do I make sure to expel air when filling with hot water?

After filling the water (up to two-thirds), place the bag on a flat surface and gently press the empty upper part until water appears at the spout, then screw the stopper tightly. This prevents air expansion and the bag bursting.

Can I sleep with the hot bag under my back all night?

It is not recommended to fall into deep sleep and leave the hot bag touching the skin all night to avoid first-degree burns from continuous heat. It is best used for warming before bed or for 20 minutes only.

How do I care for the bag after use?

Empty it completely of water and hang it upside down to dry inside (without the stopper) in a cool, dry place away from direct sunlight to prevent rubber cracking.

For optimal use, read the enclosed safety instructions, and consult a doctor for chronic pain.